By mid-October, cold and flu season is on the rise. While the flu shot is one way to protect against the flu, there are other ways that you can stay healthy this flu season! Join your In-Store Dietitian, Meghan Burek and Naturopathic Doctor, Erin Enns to learn more about immune boosting nutrients and how to incorporate them into your diet through food and supplementation. This workshop involves light walking and spots are limited!

Cost: $20/ person

Register today with East Mall Loblaws in-store Dietitian, Meghan Burek, RD Meghan.burek2@loblaw.ca; 416-728-5793